You want to try to treat Carpal Tunnel Syndrome natural? read our short to the point article what is the Best Vitamins For Carpal Tunnel Syndrome, Remember there is always a way to treat things Natural!
Best Vitamins For Carpal Tunnel Syndrome
For carpal tunnel syndrome, vitamin B Complex should be taken. Vitamin B6 is especially important and can help solve the problem. (As we have mentioned several times, the B vitamins can help with nerve-related problems.) It is also advisable to take InflameX and Omega 3 Platinum to help remove the pain and swelling.
First, use your grip lightly. Most activities do not require full use of the hands’ power. If you need to write a lot or for long, use a large pen because it doesn’t require too much pressure.
Relax your hands every so often by shaking and flexing your hands and fingers in all directions. Change activities so as not to use the same fingers all the time.
Be careful not to bend your hand up or down sharply. When working at a computer, the elbow should be positioned a little higher than the hand itself. It is generally important to stand and sit correctly so that the limbs are not overstretched.
Try to keep your hands warm as the pain is more severe in the cold.
When sleeping, it is important not to put pressure on the hands. There are splints available that prevent the hand from moving in the middle of the night to positions that may cause damage.