You want to try to treat Inflammation natural? read our short to the point article what is the Best Vitamins For Inflammation, Remember there is always a way to treat things Natural!
Best Vitamins For Inflammation
Zahler’s supplement Inflame-X™ contains herbs and nutrients that help the body regulate inflammation. Proper nutrition with regular exercises also helps to recover. Inflame-X ™ has White Willow Bark, Turmeric, Boswellin, Yucca Root, Ginger, and other herbs that help with swelling.
Taking Omega 3 Fish Oil may be helpful. So does Green Tea. Both have anti-inflammatory elements.
- Use ice: This is one of the oldest remedies. When something is hot and swollen, cool it with ice. Care should be taken not to lay the ice directly on the skin but wrapped in a towel. The limb should also be kept elevated.
- Sour cherries – Researchers at Oregon University have confirmed that “(sour cherries) have the highest amount of anti-inflationary elements of all food”
- NSAIDs and Corticosteroids can also help. However, they have many side effects and should be discussed with a doctor when taking them for a longer period.